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Paleo Smoothies: 120 Delicious Paleo Smoothie Recipes for Alkalizing, Detoxing, Weight Loss

Paleo Smoothies: 120 Delicious Paleo Smoothie Recipes for Alkalizing, Detoxing, Weight Loss

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Most people regard the Paleo way of eating as a modified Atkins Diet. This is not true. Yes,eating animal protein is an important part of the Paleo diet. Eating specific fruit, vegetables, seeds and nuts are, however, also essential and must not be ignored. This is the reason that I started having a Smoothie a day, as they are a chock-full of nutrition, that is easy to make, easy to consume and easily digested and absorbed.228 Pages · 2013 · 2.3 MB · English

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Most people regard the Paleo way of eating as a modified Atkins Diet. This is not true. Yes,eating animal protein is an important part of the Paleo diet. Eating specific fruit, vegetables, seeds and nuts are, however, also essential and must not be ignored. This is the reason that I started having a Smoothie a day, as they are a chock-full of nutrition, that is easy to make, easy to consume and easily digested and absorbed.228 Pages · 2013 · 2.3 MB · English

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