13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness

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Amy Morin is a licensed clinical social worker, college psychology instructor and psychotherapist. She’s one of the most popular TEDx speakers of all time. Her talk, The Secret of Becoming Mentally Strong, has been viewed more than 22 million times. She’s also the award-winning host of a podcast called Mentally Stronger With Therapist Amy Morin.

In 2013, her article, “13 Things Mentally Strong People Don’t Do,” became a viral sensation when it was read by over 50 million people. Her Wall Street Journal and USA Today bestselling book, also titled “13 Things Mentally Strong People Don’t Do,” is being translated into more than 40 languages.

Her second book, 13 Things Mentally Strong Parents Don’t Do, is filled with more than 100 mental strength exercises for parents and children.

Her third book, 13 Things Mentally Strong Women Don’t Do, focuses on the bad habits women can give up to build their mental muscles.

Her fourth book, 13 Things Strong Kids Do, teaches tweens how to develop mental strength.

Her fifth book, 13 Things Mentally Strong People Don’t Do Workbook, is now available.

Her advice has been featured on or in numerous media outlets including Time, CNN, CNBC, Today, Good Morning America, Inside Edition, Fox News, Fast Company, Oprah.com, Business Insider, and Success.