The Beginner’s Guide to Intermittent Keto: Combine the Powers of Intermittent Fasting with a
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Intermittent fasting and ketogenic diets are quickly becoming two of the hottest nutritional trends. And for good reason: when it comes to losing weight, reducing inflammation, controlling blood sugar, and improving gut health, these diets have proven more successful — and more efficient — than any other approach. The Beginner’s Guide to Intermittent Keto will help you combine the power both to achieve a slimmer waistline and optimal health and vitality for life.108 Pages · 2019 · 6.56 MB · English
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Intermittent fasting and ketogenic diets are quickly becoming two of the hottest nutritional trends. And for good reason: when it comes to losing weight, reducing inflammation, controlling blood sugar, and improving gut health, these diets have proven more successful — and more efficient — than any other approach. The Beginner’s Guide to Intermittent Keto will help you combine the power both to achieve a slimmer waistline and optimal health and vitality for life.
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