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Speed Training: For Combat, Boxing, Martial Arts, and MMA: How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed, and Fighting Speed

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Want to Double Your Combat Speed Within Weeks?
Tired of training and still not gaining more speed and quickness?
What essential quality do all superior fighters possess? Simple. They possess the attribute responsible for making all combat training applicable–speed.
Regardless of your combat style…you cannot apply it unless you can react quickly and respond instantly. Razor-sharp speed and reflexes are often the sole difference between winning and losing a fight or bout.

Content Type: Books
Year: 2013
Edition: Version 2.0.
Publisher: Fitness Lifestyle
Language: english
Pages:182

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Description

Want to Double Your Combat Speed Within Weeks?
Tired of training and still not gaining more speed and quickness?
What essential quality do all superior fighters possess? Simple. They possess the attribute responsible for making all combat training applicable–speed.
Regardless of your combat style…you cannot apply it unless you can react quickly and respond instantly. Razor-sharp speed and reflexes are often the sole difference between winning and losing a fight or bout.
Learn The #1 Speed Training System for Martial Arts, Boxing, MMA, and Wrestling.
Based on proven training methods of martial arts masters, such as Bruce Lee, and champion boxers, wrestlers, and MMA fighters…Speed Training for Combat, Boxing, Martial Arts, and MMA provides basic, intermediate, and advanced drills and knowledge to maximize speed for competition and self-defense.
The Speed Loopâ„¢ training system…detailed in this guide…is the most simple, innovative, and effective method for developing superior combat speed. The Speed Loop training system is designed to isolate, transform, maximize, and integrate the seven attributes of fighting speed.
Discover The 7 Keys to Superior Fighting Speed
1. Visual Reflexes: Exceptional visual reflexes allow you to recognize, track, distinguish, and counter attacks with speed and confidence. Learn to react and respond to attacks or openings within a fraction of a second.
2. Tactile Reflexes: Ninety-five percent of all fights end up in close range. Be prepared! Learn to instantly feel what the opponent is attempting to do by quickly interpreting and manipulating his body force.
3. Auditory Reflexes: It is important to react quickly to what you hear. If you have ever experienced fighting in the dark, you know the importance of this attribute.
4. Adaptation Speed: Learn to respond accurately and seemingly without thought. Develop your mind’s ability to instantaneously select the perfect action in response to an attack or opening.

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