EXERCISE WONT WORK!…: How I Lost Weight Without Keto, Diet, and Exercise! I.F. (Intermittent Fasting Secrets Revealed!) Lifestyle and Wellness for Beginners

Description

Take a journey into the world of Intermittent Fasting.

We dive into the ins and outs of a lifestyle that is growing in popularity among people around the world.

We discuss the history of fasting throughout the ages, how Intermittent Fasting came to be, and how it can help you lose weight without diet or exercise! Yes diet and exercise are complimentary to weight loss! but not primary!

If you have struggled with dieting, losing weight, and feel there’s no hope, Intermittent Fasting might be right for you.

This book will show you how you can use your body’s own natural metabolic system without much restrictions or real life adjustments to lose weight!

Join us to discover all there is to know about this new wave of weight loss.