Beginner’s Calisthenics – Superhuman Origins

Description

I get these questions all the time. Firstly, there is no such thing as “the best routine”. For beginners, the best routine is the one you stick to for a long enough time to get results. Be patient and don’t be frustrated with the speed at which THINGS HAPPEN. One thing at a time, one after the other… Anything worthwhile takes time. Slow but steady progress will take you ANYWHERE you want in life. This training program will build your foundation to where it needs to be. The training methodsare proven by me and my clients, and they’re necessary to get you ready for the next level.