Showing 513–528 of 671 results
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about – yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. 285 Pages · 2017 · 4.32 MB · English
Enjoy your favorite varieties of garden plants year after year with this comprehensive guide to gathering, preparing, and planting seeds. Authors Robert Gough and Cheryl Moore-Gough provide simple instructions that clearly explain the whole process, from basic plant biology to proper seed storage and successful propagation. Gardeners of any experience level will find all the information they need to preserve genetic diversity, cut costs, and extend the life of their favorite plants to the next generation and beyond. 963 Pages · 2011 · 10.21 MB · English
Echinacea and gingko biloba are well-known herbal remedies for common ailments such as colds and memory loss. But the vast majority of herbal aids are underused as treatments or preventatives for everything from insomnia to arthritis to heart disease. In THE COMPLETE HOME GUIDE TO HERBS, NATURAL HEALTH, AND NUTRITION, herbal practitioner Jill Rosemary Davies explains how to promote good health by understanding the body and how it is affected by a wide range of healing plants. She teaches you how to use herbs as potent tools for natural healing as well as how to combine them with nutrition and exercise for a healthy lifestyle. Additionally, you’ll find:317 Pages · 2010 · 1.46 MB · English
Hamlet. Romeo and Juliet. Henry V. Macbeth. A Midsummer Night’s Dream. King Lear. Lovers of literature will immediately recognise these as signature works of William Shakespeare, whose plays still rank as the greatest dramas ever produced in the English language four centuries after they were written. The Complete Works of William Shakespeare collects all thirty-seven of the immortal Bard’s comedies, tragedies, and historical plays in a beautiful edition. This volume also features Shakespeare’s complete poetry, including the sonnets. With this beautiful edition, you can enjoy Shakespeare’s enduring literary legacy again and again.3253 Pages · 2017 · 10.16 MB · English
This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages. 1132 Pages · 2016 · 26.85 MB · English
Part of Sterling’s extremely popular Milestones series, this illustrated exploration of computer science ranges from the ancient abacus to superintelligence and social media.
With 250 illustrated landmark inventions, publications, and events—encompassing everything from ancient record-keeping devices to the latest computing technologies—this highly topical addition to the Sterling Milestones series takes a chronological journey through the history and future of computer science. 586 Pages · 2019 · 29.63 MB · English
Jude was seven years old when her parents were murdered and she and her two sisters were stolen away to live in the treacherous High Court of Faerie. Ten years later, Jude wants nothing more than to belong there, despite her mortality. But many of the fey despise humans. Especially Prince Cardan, the youngest and wickedest son of the High King. 271 Pages · 2016 · 4.77 MB · English
The prison writings of Kurdish freedom fighter and PKK leader Abdullah Ocalan. 333 Pages · 2010 · 873 KB · English
With powerful quotations and insightful commentary on the wisdom of Epictetus, Seneca, and Marcus Aurelius, this journal offers a new route to self-discovery. You will find weekly explanations and quotations to inspire deeper insights, as well as daily prompts and a helpful introduction explaining the Stoic tools of self-management. The beautifully designed hardback features space for morning and evening notes, along with advice to encourage ongoing writing and reflection, day by day through the year. Bestselling author Ryan Holiday has drawn on his own decades-long practice to design the perfect journal for anyone seeking greater inner peace and clarity in our volatile world. 2017 · 146.88 MB · English
The Daily Stoic is a wise, calming, page-a-day guide to living a good life, offering inspirational daily doses of classic wisdom. Each page features a powerful quotation from the likes of Emperor Marcus Aurelius, the playwright Seneca, or philosopher Epictetus, as well as historical anecdotes and thought-provoking commentary to help you tackle any problem, approach any goal and find the serenity, self-knowledge and resilience you need to live well.406 Pages · 2017 · 2.6 MB · English
Why have history’s greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today’s top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise.413 Pages · 2016 · 2.7 MB · English
This gem, the sequel to The Dalai Lama’s Little Book of Inner Peace, contains the essence of the Dalai Lama’s teachings on life and death. Think of this as the essential guide to both living and dying well from one of the most important spiritual teachers of the 20th and 21st centuries. 116 Pages · 2000 · 372 KB · English
This book provides a taxonomy of personality traits that are dark, or have maladaptive characteristics, and are connected to destructive behaviors and interpersonal problems. Adaptive features are also reviewed, as are clinical applications and future directions for research. 384 Pages · 2016 · 3.46 MB · English
Longtime readers have come to understand that Outside’s true gift is in chronicling misadventure. The Darkest Places chronicles mysterious disappearances, unsolved murders, and deadly disasters, taking us to far-flung places no sane person would want to go. 409 Pages · 2019 · 7.64 MB · English
Throughout history, military engagements have altered the course of historical events, causing major changes both on a global scale (the battles of Yarmouk & al-Qadisiyyah in 636 determined the religious/linguistic orientation of the Middle East that persists today) as well as within individual cultures (the 1836 battle of San Jacinto gave the United States nearly one-third of its continental territory).268 Pages · 2014 · 19.03 MB · English
Every four years, tempers are tested and marriages fray as Americans head to the polls to cast their votes. But does anyone really care what we think? Has our vaunted political system become one big, expensive, painfully scripted reality TV show? In this powerful expose of the sins and excesses of Beltwayland, a longtime Republican party insider argues that we have become an oligarchy in form if not in name. Hooked on war, genuflecting to big donors, in thrall to discredited economic theories and utterly bereft of a moral compass, America’s governing classes are selling their souls to entrenched interest while our bridges collapse, wages, stagnate, and our water is increasingly undrinkable. 191 Pages · 2018 · 2.02 MB · English
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